Body Fit Training in Colleyville

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Body Fit Training Proveedores de servicios de fitness y salud

5611 North Colleyville Blvd.
76034 Colleyville

8173827980
https://www.bodyfittraining...
colleyville@bodyfittraining.com

Descripción

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.