Body Fit Training in Santa Monica

Horarios de apertura

Lunes: 05:00 - 19:00
Martes: 05:00 - 19:00
Miércoles: 05:00 - 19:00
Jueves: 05:00 - 19:00
Viernes: 05:00 - 19:00
Sábado: 07:00 - 11:00

M-F 5am-7pm, Sa 7am-11am, Su Closed

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Body Fit Training Proveedores de servicios de fitness y salud

401 Wilshire Boulevard
90401 Santa Monica

4245223300
https://www.bodyfittraining...
santamonica@bodyfittraining.com

Descripción

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.